Blog | Family Reshaped

Mar 28, 20223 min read

Looking After Yourself

Meeting your physical needs, your social needs, feeding hope for the future, and meeting your emotional needs- the way you ‘speak to...

Mar 14, 20223 min read

Is What I am Experiencing Normal?

Anxious, panic attacks, depressed. Now that it has become OK to talk about these words, it feels like we all know someone experiencing...

Mar 7, 20222 min read

When to Get Help

Families evolve and develop over time, transitioning through various stages; marriage, first child, starting school, changing schools,...

Feb 23, 20222 min read

Teenagers and Technology - Blessing? Curse? Or Somewhere in Between?

As parents, we worry about where our kids are going, who they are with, and what they are up to. With the prevalence of technology we now...

Feb 17, 20223 min read

Is Family Therapy or Counselling Right for Me?

Do you feel like you need to take the next step and you are not sure whether you should see a counsellor or a family therapist to get...