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Family Therapy

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Couples Therapy

Family Therapists work from a family-centered lens. A family therapist looks at patterns within the family unit, evaluating family roles and development within the family. They might work with everyone, parts of the family or individuals, and most likely a mixture of these.

Family therapy can help family members improve communication and resolve conflicts. It is informative and non-judgmental.

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Each couple is unique and come with their own set of plans for change, whether it be growth or resolution. Couples therapy can involve conflict resolution, exploration of the past and the future, improving communication, or investigating the effect of family of origin. 

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